Group Apparatus Classes

Reformer Class

Traditional exercises and variations are performed on the Reformers and Springboards. The class will move in unison and is led by the instructor. The pace is quick and students are responsible for making machine adjustments during the workout. Appointments are required for all classes.

Cardio Jump Board Group Class

Get ready to work your coordination skills while working up a sweat! You will work your way though cardio circuit training, with a strong emphasis on core, leg and flute work. Traditional Pilates will serve as a transition between jumping sequences. Due to the intensity of the class, please be sure to avoid if it if you have any recent injuries.

Boot Camp Pilates

Get ready for a total body experience. And we mean total. This class will raise your heart rate, burning fat and boosting your metabolism, carve your muscles via strength and balance exercises. It will keep you flexible with dynamic and static stretching. We incorporate a circuit training system, cycling through cardio bursts, weightlifting, ab exercises, reformer work and a restorative cool down.

Group Prices

Intro Session - $25
Single Session - $35
Series Of Four - $120
Series Of Eight - $200
Prices are for all group reformer classes listed above. Package purchase allows entry to any of the group class options.

Private Pilates Sessions

Pilates Apparatus Session

The ultimate in personal Pilates training. Enjoy a private lesson, utilizing all of the Pilates Equipment: The Reformer, Trapeze Table, and the Wunda Chair. Excellent for the beginning to super advanced student; the focus is on what goals you want and have specific needs, such as weight loss, control, pre/postnatal fitness, neck and back pain relief and injury rehabilitation. By appointment only.

Duo and Trio 

Apparatus Sesion

The benefits of a private apparatus session yet shared with a partner. Individualized attention and an intimate atmosphere will help you achieve your fitness goals and perfect your Pilates practice. By appointment only.

Pilates Apparatus Pricing

Duo/Trio Apparatus Pricing

Intro Session - $45
Single Session - $80
Series Of Four - $300
Series Of Eight - $560
Series Of Twenty - $1300
Special Offer for those who wish to transition into group classes.
3 Private sessions for $165. May be purchased two times.
Intro session - $35
Single Session - $50
Series Of Four - $188
Series Of Eight - $360
All prices per person.
Special Offer for those who wish to transition into group classes. 
3 Private sessions for $120. May be purchased two times.

Yoga And Mat Pilates Classes

Happy Hour Pilates Reformer Fusion

Come get happy with us, spend a 1/2 hour on the floor doing traditional matwork with a variety of props and another 1/2 hour on the reformer, for a special reduced price! Bring friends and get ready for a toning party! 

Vinyasa Flow Yoga Class

Balance the flow of natural movement with breath in the class; great for beginners as well as those who already have a dedicated practice. A combination of sun salutations, standing poses, balance postures and restorative poses will leave the body, mind and spirit feeling strong, relaxed and balanced. Great for stress relief, muscle strengthening, core building and flexibility.

Gentle/Restorative Yoga Class

A yoga class focused on learning to relax and release tension while aligning the body, breath and mind. Excellent for beginners, those who are injured or advanced practitioners who know the importance of balance in their practices. Props are used to assist un holding poses longer and to aid in the slow, gentle opening of the body.

Yoga Fusion Prices

Intro session - $15
Single Session - $18
Series of Ten - $150
Package purchase allows entry to any of the 3 class options listed above.